EFL workshops are held throughout the year. These are workshops focused on a particular theme that incorporate experiences with horses in addition to expressive art, mindfulness meditation, group discussion, and other activities. Examples of workshop themes include:
Information about upcoming workshops will be posted on this website and you can register online. EFL workshops are also available to groups on request. Individual intensive sessions are also available. Click here for more information about fees and scheduling!
I provide individual psychotherapy for adults 18 and over. I enjoy working with a range of concerns, including relationship problems, eating disorders, recovery from trauma and abuse, depression, anxiety, issues around self-esteem and self-worth, and negotiating life changes and transitions.
I offer 30-minute initial consultations free of charge. The consultation provides an opportunity for us to discuss any questions you might have about the process of therapy, my approach, my fees and how billing is handled, and more. It also gives me a chance to learn about your concerns and what you are looking for. Choosing the right therapist is important because having a sense of trust and rapport results in better outcomes in therapy. The consultation will help us determine if we are a good fit, and I will happily provide you with referrals to other providers and resources if it does not seem like an appropriate fit.